THE BLOG
Staying Calm in Chaotic Times!
Jan 28, 2025
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As I sit here after my morning meditation I find myself wondering what everyone is doing to stay calm and keep their focus during this very difficult time?
Do you read and watch everything b...
Meditation Helps Me (and YOU) Be a Better Human!
Dec 30, 2024
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Do you meditate?
Many women I talk with about this say no because they canโt stay with it. They want to meditate, they may even start a practice, but then it goes awry.
I find this interesti
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