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Our mission
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We believe health is an ongoing and participatory process that is healing to ourselves, each other, and the planet. We support the rise of women stepping into their full potential and wisdom.
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Aging with health and vitality is at the core of our work. Creating balance in every aspect of our lives is the true measure of vibrant health.Ā Ā
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We use our education and experience, the wisdom traditions of yoga and ayurveda along with current science to create our workshops, cleanses, classes, and retreats for women in any season of life.
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"Achieving balance on all levels of being is the true measure of vibrant health."
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Eat, Taste, Heal
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Incorporating the wisdom traditions of Yoga and Ayurveda is the perfect prescription for Living and Aging well!
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Why Yoga?
This ancient wisdom tradition has been passed down from teacher to student for thousands of years. The word yoga comes from the sanskrit root āyuj which means to join, to unite, or to connect. Ideally the practice leads to the union of individual consciousness with universal consciousness creating harmony between the mind and body, between man and nature. So why yoga? Because if you practice regularly you will feel better!
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Why Ayurveda?
Ayurveda,the science of life, grew up with Yoga and is often called Yogas sister science. It is the oldest continuing system of medicine on the planet.The guiding principle of Ayurveda is disease prevention by harmonizing the body's rhythm with nature. How we tend to the day or dinacharya is how we find that rhythm. These simple daily self care practices are at the heart of health and when combined with the practices of yoga make for powerful medicine.
What We're Doing Now
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Call To Action"After just 2 weeks of working with Taylor, Iāve made some massive shifts in my mindset and my daily routine. Iām hopeful for the new future Iām creating."
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Maisy Bouchey
"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Taylorās courses, Iām a happier, healthier person for myself and my family."
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Janell Parks
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Resources for every stage of self-discovery.