Wise Women Spring Wellness Retreat
Sunday, April 6
to
Thursday, April 10, 2025
at the
Himalayan Institute Retreat Center
in the beautiful Pocono Mountains
Ancient Wisdom for Modern Life
A world leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs.
Are you ready to join us for this unique retreat experience?
Be one of the amazing women to come with us at this fabulous location. The Himalayan Institute is where Chris and Sue spent many weekends during their Ayurvedic training and absolutely love this location for the 2025 spring retreat.
If you say yes, you can experience it with us!
Each day we'll practice yoga in a beautiful light filled studio room, enjoy healing and wellness practices offered at their Pur Rejuv Wellness Center, amazing vegetarian meals, silent meditations in the beautiful meditation hall, quiet time in nature, and so much more!
The Himalayan Institute is located in the Pocono Mountains, making it a convenient location for this 5 day experience. When was the last time you harnessed the power of nature, movement, and connection with other women to fill your mind, body and soul with possibility?
It’s Time To Give Yourself this Gift
After a delightful morning practicing yoga in the light filled space, we will walk silently, to the beautiful meditation hall for silence and contemplation.
In this energetic space, we are able to connect on a deep level.
What's included
-
5 days / 4 nights at the beautiful Himalyan Institute Retreat Center
-
Welcome Circle and a special gift
-
3 healthy vegetarian meals each day
-
Morning and afternoon yoga sessions that include hatha flow, yoga nidra, yin & restorative yoga
-
Silent meditation in the beautiful meditation hall
-
Fun creative surprise activity
-
Free time to relax, walk the grounds, sit by the pond, shop in the retreat store, or enjoy a cup of chai and home made cookie in their sweet coffee shop
-
Closing circle to send you on your way
What's not included
-
Transportation costs
-
Any personal purchases or excursions on your own
-
Food or drinks you purchase for yourself
- Your room and board is scheduled directly with the Himalayan Institute, which is separate from our yoga retreat fee. You can contact them at 570-253-5551. They are holding a room for you.
Hi we're
Chris & Sue
Most people know us as yoga teachers, retreat leaders, friend, mother, or grandmother.
We are also a seekers and deep feeling women who love nature and connecting on a deep level with other like minded women.
Experience the joy and beauty with us during this unique retreat experience.
"You are home in the world when you are home in yourself" Pema Chodron
This retreat is for you if.....
You desire an experience of slowing down, eating 3 healthy meals prepared for you, and giving your body/mind time to come into balance
You're tired of the rat race, the to do list, the constant noise
You desire a more profound yoga experience than the one hour yoga class
You're curious about staying in an authentic retreat facility
You want time to disconnect from your hectic daily life and experience once again the pure joy of “well-being”
You love nature and want to commune with the land and environment in the beautiful Pocono Mountains
You are an adventurer and want to explore things you have never done before
You prefer an intimate group of like minded women in a beautiful setting
Your Intuition is leading you in the right direction!
Early bird price good through January 1, 2025
$625.00 $575.00
How long is the early bird discount?
What if I have to cancel?
Do I have to share a room?
Do I have to participate with all the yoga sessions?
What if I have food sensitivities?
