Purchase now at this discounted rate! Available only through Cyber Monday.

What you'll get: Four 20 minute practices

• Build strength and stability for lower body and core
• Create freedom and flow for upper body and core
• Restorative practice for calming the body and mind
• Yin Yoga for Immunity and Lymphatic flow 

Once you make your purchase, you will receive the videos directly in your inbox. Remember to save them somewhere on your computer where you can find them easily.