Fearlessly Embracing the "Pause" Life Masterclass
Saturday, January 10, 2026
10am - 12pm on zoomÂ
Join us in this much needed conversation for women 40 and above who are experiencing symptoms of peri and post menopause.Â
In this new online masterclass, we’ll take a deep dive into what’s really happening during this stage of life — through the lens of both current science and Ayurveda.
You’ll gain a better understanding of your symptoms (what Ayurveda calls imbalances) and discover how to move through the second half of life with more ease and flow — in both body and mind.
You’ll walk away with insight, understanding, and practical tools you can apply right away — so you can feel strong, vibrant, and empowered every single day.
Bonus: along with the recording and workbook, you'll also receive a special "pause" yoga practice to keep!
